Seated dancing has proved popular with all.
It has proved to be enormous fun and much more difficult than we had anticipated, largely as exercise in both co-ordination and remembering the moves. It has the advantage of being accessible to all - some members chose just to move arms and not legs. Liz, as in line-dancing, is an exceptional teacher. We all enjoy a good work-out and have a great time. Singing along is optional!

For more information, contact Liz